As many of you know, I pracrice Ashtanga yoga which means each day I do one of a couple different sequences. Yes, that's the same series of postures over and over and over again. Honestly, I love the routine and the slow but steady progress it brings. Recently, I've started have a little fun at the end of the week by throwing in a posture I don't normally work on. Usually this is inspired by a picture I've seen or a conversation I've had. Last week when my fun posture went better than expected, I videoed it. Here are the results...
I know, I know. It's not quite right just yet and it's totally not my style to post something a bit raw but I thought what the heck, it's Friday Fun after all.
I know, I know. It's not quite right just yet and it's totally not my style to post something a bit raw but I thought what the heck, it's Friday Fun after all.
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